https://www.amazon.com/Binge-Code-Unconventional-Eating-Excess-ebook/dp/B073HDB6ZN
This is what I am currently reading. I am loving it so far.
When you order it on Amazon you also get a link to some other content, guided meditations and such. I have not tried them out yet, but this book makes sense so far, and is quite encouraging and hopeful. The author is recovering from Bulimia, so she has been there.
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Prozac Update: 1 Week
I didn’t expect such great results so soon! I have not had the desire to binge at all. I don’t seem to have any side effects either. Mild...
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I didn’t expect such great results so soon! I have not had the desire to binge at all. I don’t seem to have any side effects either. Mild...
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I had my physical today. Yes, it is my birthday too. I scheduled this physical way back when the world was normal. Back then figured that...
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I find my body to be so sore sometimes, so stiff. Sure, I’m about to turn 54 and I have led a mostly sedentary life, but, I think the stiff...
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